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Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and mental health treatment, I can give you the tools you need to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many of us will experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after frightening and unforgettable events. My therapy can help you overcome these symptoms and guide you through the process of grief and healing.
Divorce, Health Issues, Adjustments
Counseling services can assist you make important life decisions. Therapy sessions can boost your mental health and emotional well-being. Things can start to change today.
How does counseling help ?
My Practice
My almost 20 years of counseling and mental health therapy experience enables me to offer you affordable, effective, and individualized psychological care. I can treat a number of mental health disorders, and provide a neutral and safe space for individuals, families, and couples.
My Treatment Focus
My therapy supports individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a non-judgmental safe space, listening to your concerns, and customizing a treatment plan.
My Commitment
My mission is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I will meet you where you are in your life journey and walk the first brave steps with you, to where you want to be.
Client Specialties
First Responders
Only public servants know the heavy toll their jobs take on their minds, bodies, and relationships. Allow me to provide you with skills that can help you stay resilient.
Young Adults
Folks between the ages of 18-25 can face very unique challenges.
Allow me to help you identify life goals worth pursuing and tackle the obtacles holding you back.
LGBT
Members of the LGBT community can face personal struggles at home, work or other life areas. Allow me to empower you to accept what you cannot change and fight for what you value.
Children & Teens
Kids can struggle with anxiety, anger, distractibility or behavioral issues. Allow me to help your child understand their emotions and learn to express these feelings more appropriately.
Trauma, Grief and Loss
Life transitions can be extremely difficult. Allow me to assist you in healing from your loss and repurposing a future worth living for.
Relationships and Family Problems
What can often be the most rewarding intimate life experiences with others can also be the most painful when things are not well.
Allow me to help you appreciate what you value about yourself so that you can offer the best of you to the special people in your life.